Smudging has been traditionally used to safeguard against negativity that could interfere with sleep. Some research suggests that sage contains compounds that could help ease insomnia. Classic garden sage (Salvia officinalis) is sometimes burned like white sage. It's also been used to improve sleep and soothe anxiety.

Specs:

• This potent herb can be used in rituals of cleansing and healing.
• Burn white sage to clear energy and restore balance, for protection and spiritual purification.
• Size: Length: 12cm

Package Contents:
2 x sage bundle